Fertility Coaching

How can birth trauma recovery help you?


Birth Trauma can occur when a birth has been a frightening, traumatic and negative experience. It can impact of the person giving birth and/or the birth partner.

Women who feel traumatised by their birth report the following during the birthing process:

  • Feeling out of control

  • Not being treated with respect

  • Their life, or their baby’s life was in danger

  • Symptoms can vary between individuals but may include:

  • Flashbacks to the birth

  • Nightmares

  • Anxiety

  • Panic attacks

  • Anger

  • Sadness

  • Depression

  • Difficulties communicating with their partner

  • Difficulties bonding with their baby


Any birth experience where you feel out of control, irrespective of having a lovely healthy baby at the end of it, can be frightening for one or both parents.



While you are in a relaxed state – using hypnotherapy- we work to separate the memory from the negative feelings and sensations you are experiencing.
You will still remember your birth, this is important, but the fight & flight sensations and negative feelings fade, enabling you to move forward with your life.

Treatment is in 3 Stages and are adapted to your individual needs.

STAGE 1  (Initial Consultation of 60 minutes)
This is an opportunity for you to tell your birth story if you wish (you don’t have to). We will then look at how the brain works, why you feel the way you do and how Hypnotherapy can help.

You will then leave with an MP3 to play at night to help the process.

In a state of relaxation, using the Rewind Technique, you will process your birth experience.


This session enables you to move forward using a combination of Hypnotherapy and NLP – again in a state of relaxation.


  • Stage 1 = Initial Consultation (IC) FREE

  • Stage 2 = £70

  • Stage 3 = £70

  • Book all 3 together: £120